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Is Your Phone Running Your Life
You pick it up to check the weather.
Twenty minutes later you're watching someone renovate a houseboat in Sweden. Sound familiar?
Mind Over Mobile combines therapy, behavioural psychology and hypnotherapy to help you regain control of your attention.
Alter the relationship with your smartphone.
Reconnect, refocus, reclaim your attention and increase your productivity.
Starting this summer, I’ll be running group courses designed to help people get their focus back and re-engage with the real world — away from the scroll, and into movement, connection, and clarity.
BOOK ONLINE HERE
Read More6 Week in-person course including a journal. Course starting June Tuesdays 6:30pm - 8pm.
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320 British pounds
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